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The handy Instantly ready peat feet care bags can be used anywhere.
The bags are warmed in a 40-50 celcius water bath and worn on your feet. Put your feet into a water bath with the bags still on them, so the peat remains warm.
You can also use them cold for swollen feet, rheumatics (if cold suits you better) or you simply prefer cold.
Let the peat be for at least 20 minutes. That assures the bioactive ingredients to affect the best. Rinse and dry your feet.
The bags can also be used for hands.